ARE YOU TIRED OF LOSING YOUR TEMPER WITH THOSE YOU LOVE THE MOST?

The Taming Your Anger Program:

• Become more self aware in moments of anger
• Increase understanding of Emotion, Feelings, Anger, and their unconscious effects
  on behavior and relationships
• Increase calm by reducing anxiety and stress
• Gradually reduce the Anger Impulse to React
• Learn to act with neutral or positive behaviors when angry
• Increase self respect
• Improve relationships